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Podcast: The Jessie Golden Podcast
Episode: 74. When is your physique enough?
Description: In this episode, I’m sharing the 7 things you want to consider when contemplating changing your physique. There is *nothing* wrong with wanting your body to look a certain way, but we do want to get clear on “when is enough, enough?” Otherwise, it’s easy to be pursuing a never-ending road of body changes.I discuss:When fat loss might make sense for healthA big reason women with obesity tell me they desire weight lossThe top question to ask yourself before making changesWhere I stand with my own physique changesAnd moreEpisode...