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Podcast: Courtney on Health
Episode: The pluses and minuses of 'Girl Dinner'
Description: Every year or so we hear about a new diet trend or fad. This year is no different: enter 'Girl Dinner'. Sounds fun but nothing really novel here. It's basically re-branded meze, tapas or mini charcuterie as an option for dinner. On this week's Courtney on Health, I'll explain what it is and the positives and negatives of this popular trend. Thanks for listening.Â