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Podcast: Weigh In with Gina
Episode: Livy Method Day 88 - Spring/Summer 2023
Description: Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 88, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Next steps - for continuing to lose weight and solidifying weight @ IntroPersonalizing the Plan - snacks, meals - can look like basic Food Plan @ 2:02Personalizing Plan/Repeating Program- difference between losing and maintaining @ 3:58Back on Track - minimizing indulgences @ 6:46Bridging the Gap Group - how to join @ 7:26What being a #livyloser means @ 9:59Using Per...