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Podcast: Anxiety Doesn't Own Me
Episode: Social Media is Making You More Anxious
Description: Social media is marketed as such a beautiful tools and all the amazing things that it can do, but does not talk about the negative effects which outweigh the positives. Being on social media can make you feel more anxious and depressed. Listen now to find out what to do about it.
About me: I am an anxiety coach who experienced multiple anxiety disorders with depression for 3 years and overcome it naturally. I am anxiety free for over 9 years and have help countless people, just like you, who struggle with anxiety to hack back their lives from...