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Podcast: The Happiness Discipline
Episode: Joe Gagnon - Choosing A High Performance Lifestyle
Description: Topics of Discussion
1:10 - Intro to Joe: Trusting the Process
12:30 - Wanting It “Over” vs. Wanting To “Quit”
18:00 - Why You Need the Discipline to Challenge Yourself
22:40 - Tackling Limiting Beliefs: “You Don’t Understand”
30:00 - Confidence, Faith & Trust: Keys of a Positive Mindset
40:00 - Does the Word “Can’t” Truly Have Purpose? (Can’t vs. Won’t)
45:30 - Conclusion: Putting Energy Into What Will Enhance Your Quality of Life
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