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Podcast: The Health Formula Show
Episode: Digestion Top Tips, Lipoedema, Skincare & Makeup Recommendations, Carnivore Diet
Description: In today's Ask Paula Friday episode, we shed light on a seemingly simple act that plays a vital role in your overall health and digestion, uncover the reasons why you're always hungry, and provide a deeper understanding of Lipoedema and possible natural remedies as well as my makeup recommendations! Tune in to hear: My top tips for gut health (2:15) Why you should avoid drinking water before and after your meals (5:11) How to naturally improve lipoedema (8:05) Some healthy fats you should incorporate into your diet (11:16) Nasties-free makeup recommendations (15:55)<...