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Podcast: Savage Perspective Podcast
Episode: Reverse Dieting with Dakota Geil
Description: For this episode, I welcomed friend and client Dakota Geil, who recently finished his first competition. We discussed his first-time experience competing, especially the reverse dieting aspect of a prep, as well as his impressive home gym setup. It was a pleasure chatting with him and I've got no doubt that you'll enjoy this episode. Â What you'll hear: Â How he's feeling after his prep and the challenges of reverse dieting (1:48) Perspective on where he started and where he ended up (2:33) Post-show maintenance (5:25) What the competition season was like for him emotionally and ps...