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Podcast: Truckers Network Radio Show
Episode: Self-Care Tips for Commercial Drivers from St. Christopher Truckers Relief Fund
Description: Self-care is something many commercial drivers don’t always take the time to do. It is extremely important and it is more than just about health. Lindsey Bryan, health and wellness manager for St. Christopher Truckers Relief Fund talks about what drivers need to know to keep them healthy and happy along with the benefits of types of self-care. St. Christopher is a nonprofit that offers valuable services and educational programs to drivers. Be sure to tune into this episode of The Truckers Network Radio Show with Shelley Johnson as she covers this important information with Lindsey. Please subscribe to ou...