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Podcast: Help me improve my...
Episode: Help me improve my anxiety
Description: Neuropsychologist Dr Harvey Jones interviews Clinical Psychologist Dr Damon Ashworth about improving your anxiety, something both Damon and Harvey encounter daily in their work. Damon aims to shed some light on how he works with clients to help them improve their anxiety.
In this episode, anxiety is discussed in general. More specific anxiety disorders will be discussed in future episodes.
They talk about:
*What is anxiety, and how it presents in Damon’s work as a psychologist?
*The difference between anxiety as an emotion and havi...