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Podcast: My Soul Life with Susan Scollen
Episode: Mindful Moments with Heidi Horne
Description: What if we could create mindfulness in one magical minute? And what if that magical minute had a ripple effect out into your whole family, and your life? Heidi broke her arm, and after years of helping others be mindful she had to put everything into practice to create her new mindful place. Heidi helps us remember that mindfulness doesn't have to be hard and we can start being mindful at any age. Be inspired xoCome and hang out with me :)Instagram: My.Soul.Life.PodcastThanks for...