Want to create an interactive transcript for this episode?
Podcast: De- Stress with Dr Amanda
Episode: #10 Get Your Sleep On! With Dr Kimberley
Description: This week I sit down with Dr Kimberley a fellow GP mum and lifestyle medicine expert. We spoke about sleep- something we all need but many of us just don’t seem to be able to get enough of. We gave you some practical ways to hack your sleep but also shared how we are really doing in the sleep deprived season of early parenthood!
Don’t forget to subscribe!
Follow me on Instagram:
https://instagram.com/lifewithdramanda?igshid=YmMyMTA2M2Y=
Dr Kimberley’s Instagram page:
https://instagram.com/doctorkimberley?igshid=NTc4MTIwNjQ2YQ==