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Podcast: Good Instincts
Episode: Summer Envy: The Social Media Effect on Parenting and Well-Being
Description: In this episode, Shira opens up about a personal experience she shared on Instagram that struck a chord with many. Regardless of whether you're a parent or not, the theme of comparison is something that resonates universally.As the summer began, Shira found herself feeling low and caught in a harmful habit of comparing herself to others, particularly concerning her son, Oliver. The pressure to provide him with an extraordinary summer experience led her into a negative thought loop that seemed difficult to escape.Reflecting on the impact of comparison, Shira shares how this seemingly...