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Podcast: The Made Fitz Show
Episode: Savoring the Benefits of a Diverse Diet with Melissa McAllister
Description: On this week's episode, Melissa provides some very useful information on food diversity and why including an array of options in every meal is important to overall well being. Tune in to understand different foods and their roles, as well as why everyone should embrace a rainbow of options when it comes to their plate.   Resources from this episode: Sign Up To Work With Melissa  Sign Up To Be A Guest On The Podcast! Melissa's Recommendations & Affiliations Get Melissa's Recommended Oura Ring Follow Melissa on Instagra...