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Podcast: Emergence From Life's Biggest Obstacles
Episode: Embodied vs. "Em-brained"
Description: Emergence Coach Wendy Sloneker is helping us understand the difference between being Embodied and being “Em-brained” in this episode of Emergence from Life’s Biggest Obstacles. Wendy shares her experience of what it was like when she was more “em-brained” than embodied — it wasn’t good. The “em-brainment” came with being too much in her own head and getting stuck in a cycle of negative thoughts. Can you relate? Maybe it’s time to work on becoming more embodied. What does that mean? Wendy explains that embodiment is that gut wisdom, it’s heart wisdom, it’s listening to an “i...