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Podcast: Bourbon and Breakthroughs
Episode: EP 005: Strong Rich Delightful with Dr. Jon Connelly: Using RRT to Heal Trauma and Overcome Fear
Description: Welcome to Episode 5 of the Bourbon & Breakthroughs Series. For trauma survivors, even seemingly ordinary life experiences can trigger negative beliefs, painful emotions, and problematic behaviors that feel impossible to resolve. Attempting to heal or create lasting change without eliminating the influence of past events would be like putting a Band-Aid over a bullet wound. This is the belief of today’s remarkable guest, Dr. Jon Connelly, whose early career experiences as a child protective service worker and clinical supervisor helped him develop Rapid Resolution Therapy (RRT), a pioneering method for clearing the ongoing effects of traumatic events quickly and pa...