Want to create an interactive transcript for this episode?
Podcast: The Self Care Unit
Episode: Christine D'Ercole for Mental Health Matters
Description: TW: Eating Disorder/Disordered Eating
Christine D'Ercole was with us this week for a very special Mental Health Matters episode. Christine is a cycling instructor, decorated competitive track cyclist, writer, and speaker. Her iconic Wordshops are focused on editing our Self-Talk to more productive in the direction we want for our lives. She is an incredibly persuasive force for being kinder to ourselves, and we learn how she became that force through her life experience and work. A huge thank you to Christine for this incredible conversation!
Christine's work and links can be found @iamicaniwillido...