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Podcast: The Chaos to Clarity Podcast
Episode: Ep#28 - How to fit self care into your business
Description: Do you feel like your constantly giving to everyone but yourself?! And you hear people talking about self care but you can't help but think, "how TF am I going to get that into my schedule??"
The good news is that it's really doesn't have to be a huge ordeal. Finding micro-moments of self care is still self-care. Having those small moments daily can be just as beneficial as planning out an entire day (or week!) away.
In this episode I talk about how I felt taking time for...