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Podcast: The Hypothalamic Amenorrhea Podcast
Episode: 178. Understanding ovulation and anovulation with HA
Description: If youâre recovering from hypothalamic amenorrhea, youâre likely not just wondering when your period is coming, but youâre also wonderingâŚâhave I ovulated yet?!âSo, how do you know if you have? In this episode Dani will dive into how you can tell if youâve ovulated.Resources referenced:Period Recovery Game PlannerFAM for HA'ers CourseDIY Restore ProgramThe Rest Retreathttps://www.thehasociety.com/retreat Join The HA Societyhttp://thehaso...