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Podcast: No More 'Good Girl'
Episode: Your brain is designed to keep you safe whether it serves you or not
Description: I always used to wonder why people would stay in bad relationships, their circumstances, and in the same patterns in life that didn't serve them well. Then I started learning about how the brain works and it all came full circle for me. The thing is, your brain is wired for survival. It's job is to keep you alive and that's about it. Your brain also thinks that familiar = safe which is why most people won't change their current circumstances even when it's bad for them because they are used to it and ha...