Want to create an interactive transcript for this episode?
Podcast: The Motivation Mindset with Risa Williams
Episode: The Motivation Mindset with Risa Williams and Trevor Stockwell: The Time Toolkit: Calendars
Description: Send us Fan MailIn this special episode called The Time Toolkit, Risa Williams talks with guest co-host, Trevor Stockwell, about how we can use calendars more effectively to navigate our everyday schedules and our self-care practices.They also discuss three tools from Risa's book, The Ultimate Time Management Toolkit, including:-The Gear Shifter: How do we shift out of different mental gears that require different levels of energy?-The Time Containers: How to use our calendars to plan out hobbies, passion projects, exercise, self-care, and other important things we value that a...