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Podcast: In the Tall Grass
Episode: Tick Bytes: Treat Yourself
Description: Alpha-gal syndrome is about giving up the things that we know as lifestyle staples for the sake of our health. So how do you reinvent your life in a way that allows room for treating yourself? In this episode, we share our own recent experiences in finding the sweet spot between stretching the boundaries of your comfort zone and indulging safely. We talk about why it’s important to us to allow ourselves a treat - an experience, a dessert, or whatever brings the most joy - and the steps we put in place to minimize risk.