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Podcast: Unfilteredd: Narcissistic Partners
Episode: 71. Understanding and Breaking Trauma Bonds with Dr. Sara Spowart
Description: What Are We Discussing In This Episode? In this episode, we focus on trauma bonds:
What is a trauma bond? (01:23)
How are trauma bonds formed? (04:34)
What are the 10 most important things that one must focus on to break a trauma bond and why? (19:11)
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