Want to create an interactive transcript for this episode?
Podcast: GoodTimes with Damon Epps
Episode: Dr. Justin Ternes | Breath-work, and the World of Psychedelics
Description: Welcome to The GoodTimes Show! Get ready to breathe, vibe, and thrive with our special guest, Dr. Justin Ternes! He is a Doctor of Physical Therapy. Exploring the world of ice baths, breathwork, and the world of psychedelics. He is also the mastermind behind his company, True Self Health & Human Performance.Dr. Ternes is here to drop some wisdom bombs and guide us on an adventure that blends the art of mindfulness, the power of breath, and the exhilarating benefits of ice baths. Oh, and did I mention we're exploring the magical world of plant-based medicines and...