Want to create an interactive transcript for this episode?
Podcast: Michelle's Sanctuary: Bedtime Stories & Sleep Meditations
Episode: Sleep it Away | Guided Sleep Meditation for Comfort & Anxiety Relief
Description: Fall asleep fast with this 1-hour guided sleep meditation, "Sleep it Away." Narrated by a soothing female voice, this sleep talk down offers anxiety relief and will help stop overthinking. Accompanied by relaxing sleep music, this sleep meditation will help to envision a healing environment where you may find peace and deep sleep. It's time to dream away.
Original script, voiceover, music, and production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved.
Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on...