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Podcast: A New Way of Being
Episode: Trauma: Dr Bessel Van Der Kolk
Description: "Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going on inside us"Dr Bessel van der Kolk is a titan in the world of trauma research. He’s the author of the seminal best-selling book about trauma - The Body Keeps the Score - which has been published in 38 languages and read by millions of people around the world.As the title of his book implies, trauma leaves imprints within our bodies and brains that can...