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Podcast: The Motivational Voice Podcast | Motivation, Resilience and Life Skills
Episode: 53: Reshape Your Mind and Your Body Will Follow with Bridgette Ugarte
Description: Who do you see when you look in the mirror? Are you OK with the person in the reflection? 50% of adults (men and women) have some type of dissatisfaction with their bodies, according to a study conducted in the U.S., UK, Australia, Germany and France. In today's episode my Bridgette Ugarte and I explore how reshaping your mind can positively affect your perception of your own body. This is an instant fave episode you don't want to miss.  Click here to support the podcast  Shownotes and Resources Mentioned in...