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Podcast: Emergence From Life's Biggest Obstacles
Episode: Establishing a Sense of Safety Inside of Yourself
Description: It’s like a cage fight: inside tyranny vs inside safety, duking it out to take control of your sense of self. Feeling safe within yourself is an option; you can achieve it, you can maintain it, but you may need some new tools to get there and stay there. You can cultivate a sense of safety in your own skin, in your insides. It happens, Emergence Coach Wendy Sloneker tells us, when there’s contact between the body and the nervous system, each providing and receiving mutual support. But the sense of inside safety can...