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Podcast: Phoenix Rising Podcast
Episode: How to Begin a Spiritual Practice with Ease, Fun, and Empowerment #379
Description: Starting your spiritual practice is a sacred journey and one that never truly ends but evolves as you evolve. In today's episode I give simple steps to beginning the process in a fun and easy way so that you build confidence and know that you are doing it. Step 1. Build your sacred space. Step 2. Share your meditation station picture on either of our two Facebook communities Chakras for Beginners or Lady Rising. I would love to see them.Step 3. Create a schedule of breathing. Yes! I said breathing. Focused breathing and...