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Podcast: The Number
Episode: Episode 115: Overcoming Burnout and Prioritizing Self-Care in the Entrepreneurial Journey with Rebecca Bitton
Description: So many entrepreneurs struggle with mental health – quietly, afraid to acknowledge and certainly not to discuss it.
Rebecca Bitten was a successful marketing consultant before she burned out. Not looking after herself led to a months-long hospital stay -where she met other entrepreneurs who had all the outward trappings of success, but had burned out. And that is when Rebecca realized her true calling – to become a mental health coach for entrepreneurs.
This episode delves into
The cost of not listening to your bodyDefining sustainable success and creating your own definition of successThe roots of Wor...