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Podcast: The Wellfuel Podcast
Episode: Ep #29: Quick Chat: Taking Too Many Supplements at Once May Be Detrimental to Your Healing Journey
Description: Welcome back for another Quick Chat!
In this episode, we're talking about supplements - how many supplements is too many, and what can happen if you overload your system with supplements during your healing journey.
The old adage, "less is more" is definitely true when it comes to supplements! It's very easy to get caught up in the hype of, "Take this supplement for this problem." - or "Take this supplement to ease this symptom." - and the next thing you know, you're downing a handful of supplements every day.
I'm going to...