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Podcast: Psychology Talks
Episode: How to Achieve Peak Performance
Description:
In today’s world, there is constant pressure to be productive and deliver results, which often leads to stress.
If the person remains in this state, then they are at risk of burnout.
In this episode, Carla and I discussed how to achieve Peak Performance during a stressful situation and maintain it for a longer time.
Dr. Carla is an MD and a Ph.D. doctor. She is the founder of THAXA Elite Executive Coach. She developed a scientific approach to individualized coaching by using principles from science and psychology.
Her pe...