Want to create an interactive transcript for this episode?
Podcast: Addiction Talk
Episode: Whole30 Cofounder Melissa Urban: Setting Boundaries and Healthy Habits
Description: Sharing her story on “Addiction Talk” is Melissa Urban, the co-founder and CEO of Whole30. Whole30 is the popular food plan designed to help its users learn more about food sensitivities and how food affects them. Urban is also a seven-time “New York Times” best-selling author, including the instant best-seller “The Book of Boundaries.”Many are aware of Melissa’s dedication to health and wellness, but it was the tribulations early in her life that led her to where she is today.According to Melissa, she appeared to have everything going for her, but at 16, she experience...