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Podcast: When The Cleats Come Off
Episode: Kaitlyn McNally: Maximize performance through nutrition
Description: What you eat can positively or negatively affect your performance and in today’s conversation with sports-specific Dietitian-Nutritionist, Kaitlyn McNally, you’ll learn some meal prep planning, great snack and hydration ideas for a long day at the ballpark, how to properly recover and take care of your body with food, how to keep your energy high from the first to last games of the day, and so much more!Follow Kaitlyn on Instagram - https://www.instagram.com/youth.sports.nutrition Fuel Your Performance Bootcamp - https://kaitlyn-mcnally-s-school.teachable.com/p/fuel...