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Podcast: The Thorne Podcast
Episode: Performance Cooking with Trifecta’s Chef Mario
Description: Mario Limaduran, executive chef at Trifecta, joins this Performance Edition of The Thorne Podcast to talk about his food philosophy, how to create meals for athletic performance, and why great nutrition doesn’t have to sacrifice taste.Â
Rundown Â
During this episode you’ll learn about:Â
1. Chef Mario Limaduran – his career from Cornell to Exos to UFC to Trifecta [0:34]Â
2. What is Trifecta? [5:17]Â
How Chef Mario builds his food philosophy of great taste, great nutrition [6:24]Â
3. How the restaurant industry prepared Chef Mario for the athletic performance world [8:17]Â
4. What is “nutrient density...