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Podcast: The Cannabis Connoisseur
Episode: Women's Wellness Series: Cannabis for optimizing your mind-body connection. W/ special guest Beth Skinner Jasinski
Description: Cannabis Women's Wellness Series: Optimizing your mind/body connection with Cannabis. W/ special guest Beth Skinner Jasinski.Beth Skinner Jasinski is a personal trainer by trade- turned behavior change coach. Beth teaches mindfulness as the primary tool to sustainably lose weight and she's found that CBD and THC (Sativas) have enhanced her mindfulness which allows her to make good decisions about eating habits and working out.Talking Points...1. Beth's background using cannabis for anxiety.2. Â How to stop emotional eating by using mindfulness and lose weight.3. How cannabis enhances mindfulness, w...