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Podcast: Common Folk
Episode: Nutrition and Diet with an International Athlete; Christina Elder
Description: We welcome back international track star Christina Elder to discuss her dietary strategies which have enabled her to perform at the top of her game. We chat about what does, and what did not work for her and how common folk can implement some of the same strategies.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy