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Podcast: Shadow Work Voice Notes
Episode: 12. Routines and energy flow - Musings about my design
Description: I feel like popular culture tends to reject routine and schedules as something antiquated and restrictive... and, to a degree, the prescription is that it is something we need to break free from.
I know that, for some time, I thought I had been conditioned to follow schedules and routines and that this was a mental block I needed to overcome. However, through learning more about my Human Design, I came to realize that my body actually needs and thrives on routines!
This is not to say that all routines serve me; it takes an...