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Podcast: My Happy Ass Life
Episode: Praising What Is
Description: In this introspective episode, Karen shares her deeply personal experiences during her struggle and recovery from COVID-19. She explores the concept of 'Praising What Is' – recognizing and expressing gratitude for the current state of our lives, regardless of its messiness. Karen emphasizes the importance of self-growth, resilience, and health appreciation learned from her own journey. Reflections on Karen's personal 'hot mess' during her COVID-19 recoveryDiscussion about the power of 'Praising What Is' and learning from our personal struggles• Insights on the therapeutic nature of writing and maintaining a journal