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Podcast: Sustainable Productivity
Episode: The Best Hobbies to Battle Burnout
Description: Burnout is beyond stress and the right hobbies can be just the antidote you need to relax, recharge, and regroup. Burnout is a real thing - not something you can manage through or toughen up against. Think about what was happening in your life today. Maybe you felt like you were withdrawing from friends and responsibilities – isolating yourself. Or after months of battling stress at work, you find yourself procrastinating on completing projects and tasks. If you don't take time for hobbies to recharge today, your body will make time through illness later. There are small steps you can tak...