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Podcast: The Accountability Minute:Business Acceleration|Productivity
Episode: One Way Your Lack of Quality Sleep is Affecting Your Performance!
Description: Today we are talking about one way your lack of quality sleep is affecting your performance which is that you have a Low Productive Capacity when Sleep-Deprived.By not sleeping sufficiently and soundly, you make way for a major loss of productivity and quality of work. It worsens your working relationships and causes significant gaps in your communication, learning, growth, and concentration. A sleep-deprived entrepreneur develops multiple negative attributes, including a short-temper, memory lapses, declined problem-solving ability, and more. When you go to work in a state of sleep deprivation, you’re not in the bes...