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Podcast: Fire Rescue Wellness
Episode: Episode 67: Critical Conditioning & Data Dumps with Rob Hartman, CSCS
Description: Don't forget to leave me a podcast review, and let me know via [email protected] so I can put you into the Flame Decon care package giveaway drawing! The deadline is 8.15.2023.I met Rob Hartman at the NSCA Coaches Conference in 2020. We bonded over Diet Dew, motorized scooters, margaritas with the Bridge Athletic crew et al., and conversations about training, and the rest is history. Rob Hartman has been a Certified Strength and Conditioning Specialist since 2004. In 2010, he joined the THOR3 initiative, spending six years with the 1st Special Forces Group (A). Broadening his p...