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Podcast: TUNING IN
Episode: 36. How to Release Your Blocks- For Good
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In this week's episode Katherine builds on her conversation from last week with Marley Rose Harris on the topic around our belief systems and the subconscious mind-- what it means and how does it relate to health and wellness more specifically. She then elaborates on how to release what is not longer serving you around those areas, but how to do it FOR GOOD!
Katherine uses the example of "weight loss" to dive deeper into how we can navigate our wellness goals beyond the ph...