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Podcast: A Millennial Mind
Episode: #104 Alice Liveing: From Domestic Abuse Survivor to Fitness Transformation Queen
Description: *TRIGGER WARNING* This episode will discuss Alice's experiences with dealing with sexual assault. abuse, trauma and mentions suicide.
This week, I speak to the incredible Alice Liveing who is so open, vulnerable and raw in this podcast about her fitness journey, the pursuit of perfection and cultivating a more joyful and wholesome connection with exercise, one's own body, and ultimately, the self. Throughout the episode, we delve into various themes including:
- Using stringent control over physical appearance as a way to shield life's challenges
- The contemporary landscape of...