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Podcast: The Eczema Warrior Podcast
Episode: 26. How to Heal Your Gut
Description: In today’s episode, Julia covers all about how to heal your gut. Healing the gut is an important factor when it comes to healing eczema naturally - tune in to learn all about diet, supplement and lifestyle tips for gut healing!
She covers:
What is the 4R approach
Remove, Replace, Reinoculate & Repair
How to optimize digestion
Prebiotics vs Probiotics
and more!
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