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Podcast: The Health Formula Show
Episode: 20 Functional Medicine Tips & Remedies For Cold Sores
Description: Find out how to take time for yourself amidst life's hustle and bustle, how L-lysine-rich foods support your well-being and the wonders of adaptogenic herbs. We also share some benefits of supplementing with zinc and what the best form is for maximum absorption as well as natural oils to soothe and manage cold sores effectively! Tune in to hear: Podcast recap (1:30) Understanding cold sores (4:10) A potential player in the cold sore game (5:20) Sunlight's role in irritating cold sores (7:20) The power of L-lysine intake and why it matters (8:30)<...