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Podcast: SuperLife with Darin Olien
Episode: How to Stay Cool Without The Air Conditioner
Description: When that heat hits, it's not fun. Most people do not like to be hot and sweaty when relaxing at home. But I've made it a habit over many years to wait longer and longer to turn my air conditioner on.  And you know what? The more I did that, the more heat I was able to take. We get so used to being comfortable, the second we feel uncomfortable, we reach for a solution. The body can handle a little heat! It's actually good for us to get a little cold, and to get a little hot.  That's why in t...