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Podcast: Love and Life with Dr. Karin and Pastor Elliott
Episode: Attacking Anxiety with Action! Ep. 258
Description: Do you struggle with anxiety? Have you felt disempowered on how to address it in your life?
In today’s episode Elliott shares a presentation he gave on the topic of anxiety and how we can proactively attack it with action!Â
Elliott discusses the following:
The Top 8 Causes of Anxiety
Mental and Physical ManifestationsÂ
The Root of Anxiety
And Steps to Overcome Anxiety Through: Situational Awareness, Positive Self-Talk, Physiological Regulation, and Sleep
Download Pastor Elliott’s Power Point Presentation: https://www.dropbox.com/scl/fi/jzo...