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Podcast: a space to breathe: a podcast for black men
Episode: S3, Episode 9 - Heal, Brotha Series: Healing through Anxiety and Depression, feat. Terence Gray
Description: On this episode of the Heal, Brotha Series, we talk with Terence Gray about his experiences with anxiety and depression. We discussed how finding identity in work led to these outcomes and the steps he took to start to heal from a toxic work environment. Additionally, discuss how men can show up in their work more healthy and whole.
As always, we hope you feel seen brotha!
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