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Podcast: Deep Within with Marina Triner, The Compassionate Somatic Coach
Episode: The Hidden Trauma: Healing Generational Trauma
Description:
Iβve been so exhausted lately, and it has felt SO stuck, like I keep creating this exhaustion in my life and cannot stop. Trying all the somatic approaches and all the things has not worked, until uncovering THISβ¦
In this episode, I cover:
The impact of the Irish potato famine on the digestive tracts in descendants GENERATIONS later
Generational trauma and how we adapt to itΒ
The story of my grandma and how her life story has impacted mine: the Holocaust, starvation, trouble with having fun, loneliness, diges...