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Podcast: Finally Fearless with Dr. Mel
Episode: E100: Are you too busy to find joy?
Description: I stepped out of my comfort zone last weekend and attended a workshop where we learned how to discover joy in our lives.
It's wild (and sad) to me that so many of us are walking around, going through the motions of our lives without actually realizing what joy means to us.
Today's conversation touches on different ways joy can show up in our lives: ways that we might not even realize.
But ways that might add some light and fire into your life.
Because we all could probably use a...